Sri vaishnava sandhyavandanam telugu pdf

: Sprinkle water around the head in clockwise direction and say : : :1.dadhikraaviNNO akaariSHam 2. : Sprinkle water on the knees and say: 12. : (head) : (nose) : (chest) :dadhikrAviNNOti mantrasyavAma dEva riShi:(head),anushtup chanda:(nose), dadhikrAvA dEvatA:(chest) apAm prOkShaNE viniyOga:6.b.puna:prOkshanam: Sprinkle water over the head with four fingers after each of the following mantrAs:1. +6.puna: prOkShaNam : 6.a.nyAsam:Say the following mantra and touch the parts as directed with only four fingers. ahashca mA Adityashca punAtu svAhA |After this do Aachamanam + angavandanam. tasmaa arangamaamavahaSprinkle water on the knees and say: yasya kshayaaya jinvathaSprinkle water on the head and say: : aapO janayathaa cha nahaSprinkle water around the head in clockwise direction and say: : : Om bhoor bhuvah suvah5.prAshanam : 5.a.prAshanam - nyAsam : (head) : (nose) (chest) :Do nyAsam by touching various parts as said below with four fingers excluding the thumb.sooryaschEtyanuvaagasya agni riShi:(head), dEvI gAyathree chanda:(nose)sooryO dEvatA(chest), apAm prAshanE viniyOga:5.b.prAshanam Then take a drop of water in your right hand, say the following mantrAs and then sip it. : (head) : (tip of the nose) : (chest) :ApOhiShThEti mantrasya sindudveepa riShi:(head) dEvee gAyatree chanda: (nose)ApO dEvatA:(chest) apAm prOkshaNE viniyOga:4.b.prOkshaNam Sprinkle water each time on head with ring finger while chanting the below 7 mantras.

(The holy Ganges is said to be present in the right ear.) : : : : : : : | : : : Om bhoohoo Om bhuva:Ogum suvahaOm mahaha Om janaha Om tapaha Ogumsatyam.Om tat saviturvarENyam bhargO dEvasya dheemahi dhiyo yonaha prachOdayaatOm aapaha jyOteerasaha amrutam brahma bhoorbhuva: suvarOm3.sankalpamKeep your left palm facing up on your right thigh and place your right palm over the left palm and say: |shreebhagavadAgyayaa shreeman naaraayaNa preetyartham prAtassandhyAm upaasishyE3.a.saatvika tyAgam : : :: bhagavAnEva svaniyAmya svaroopa stithi pravritti svashEshata ekarasEna anEna AtmanA kartrA svakeeyaishcha upakaraNai: svArAdhanaika prayOjanAya paramapurusha: sarvasEshi shriya:pati: svashEShabhootam idamprAtassandhyAvandanAkhyam karma svasmai svapreetayE svayamEva .nyasaamSay the following mantraa by touching the parts of the body as directed with the four fingers of your right hand excluding the thumb. Now inhale air through the left hole then close both the holes (keep eyes and mouth closed) and meditate on the Lord and say the following mantra 3 times and then exhale air slowly through the right hole. Then close the right hole with the right thumb. Exhale air already present inside your body through the right hole of the nose. Fold your index finger and middle finger. : : :Then wipe your lips with water twice using your right thumb and wash your hand.Р”РЋ.a.angavandanam (Chant the following mantraas touching various parts of the body as instructed below) :Om kEshavAya nama: (touch right cheek with right thumb) :Om naaraayaNaaya nama: (left cheek with right thumb) :Om maadhavAya nama: (right eye with right ring finger) :Om gOvindAya nama: (left eye with right ring finger) :Om viSHNavE nama: (right nostril with right index finger) :Om madhusoodanAya nama: (left nostril with right index finger) :Om trivikramAyanama: (right ear with right little finger) : Om vaamanAya nama: (touch left ear with right little finger) :Om shreedharAya nama: (right shoulder with right middle finger) :Om hRuSheekEshAya nama:(shoulder with right middle finger) :Om padmanaabhAya nama: (navel with right four fingers) :Om daamOdarAya nama: (centre of the head with all five fingers)Do the Achamanam followed by angavandanam - 2 times.Р”Сћ.praaNAyAmam::Close the left hole of your nose with the the little finger and and ring finger of your right hand. Sit in kukkutAsanam facing East.Sip a drop of water from kulapAtram 3 times uttering the following mantrAs respectively. SAma veda drAhyAyana vaishnava vadakalai sandhyavandanam ( ): SAAMA VEDA DRAAHYAYANA SOOTRAVAISHNAVA-VADAKALAITRIKAALA SANDHYAAVANDANAMPRAATA: SANDHYAAVANDANAM1.Achamanam Wash your hands and legs.

Sri vaishnava sandhyavandanam telugu pdf